Perimenopause and Menopause

Available
Coming soon
RACGP
ACRRM approved
Clinicial leads
Dr Natasha Vavrek
Rachel Andrew
Introduction
Learn to apply a structured approach to confidently treat and manage a patient presenting with symptoms of perimenopause and menopause. Modules cover: clinical assessment, vasomotor symptoms, risks and benefits of hormones, contraception, GSM, sexual health, diet, lifestyle and impact of mental health.
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course Overview
Educational
Activities
7
hours
Reviewing
Performance
2
hours
Measuring
Outcomes
0
hours
What you will get

Immediate access to video modules and downloadable resources

Case studies, tools, and handouts to use in practice

CPD certification upon completion

Mobile and tablet-friendly access

What you will Learn
  • Take a patient-led approach to the GP consult and applying trauma-informed history-taking principles
  • Determine when to order investigations or refer to specialists
  • Develop an individualised plan for menopause care
  • Understand vasomotor symptoms (VMS), management and treatment strategies
  • Understand hormones and menopause hormone therapy (MHT aka HRT)
  • Apply hormonal and/or non-hormonal treatment strategies
  • Understand current evidence-based prescribing
  • Direct patients to reliable, contemporary, evidence-based education resources
  • Understand and treat genitourinary syndrome of menopause (GSM) including vaginal dryness, UTIs, urinary incontinence, dyspareunia, prolapse
  • Hormonal and non-hormonal contraception and period control in perimenopause and beyond
  • Mental health in menopause
  • Weight and metabolism in menopause
Course Outline
  • Key listening and validation techniques used to foster patient engagement and shared decision-making
  • Understand and apply trauma-informed history-taking principles
  • Key elements in taking a comprehensive menopause history
  • Determine when to order investigations
  • Determine when to refer to specialists
  • Develop an individualised follow-up plan for menopause care using a real lived experience case
  • Physiology of Vasomotor Symptoms (VMS)
  • Lifestyle and behavioural strategies for managing VMS
  • Non-hormonal treatment options
  • Apply a patient-centred, evidence-based approach
  • Recognise when further investigation or referral is needed
  • The role of key hormones in perimenopause & menopause
  • Benefits, risks and formulations of Hormone Therapy (HRT/MHT)
  • Evidence-based hormonal treatment strategies for Vasomotor Symptoms (VMS)
  • Contraindications and alternative approaches to MHT
  • Current evidence and guidelines to clinical practice
  • Identify genitourinary syndrome of menopause (GSM)
  • Understand ways GSM impacts on sexual health
  • Differentiate between local vs. systemic hormonal treatments and their indications
  • Understand the role of pelvic floor physiotherapy in GSM management
  • Take a comprehensive sexual health history, using trauma-informed and inclusive language
  • Intimacy, pleasure and psychological aspects of GSM
  • Assess the need for contraception in perimenopausal women
  • Normal and abnormal bleeding patterns in perimenopause
  • Hormonal and non-hormonal contraceptive options for perimenopausal women
  • Provide guidance on (options for) transitioning off contraception
  • Current evidence-based guidelines in clinical practice
  • Hormonal vs. primary psychiatric causes
  • Apply knowledge of treatment options
  • Cognitive symptoms and brain fog
  • Lifestyle interventions
  • Effective communication
  • Develop a Patient-Centred Care Plan
  • Factors contributing to weight gain in midlife
  • Insulin resistance in menopause
  • Evidence-based approaches to weight management
  • Exercise and muscle mass preservation
  • Develop nutrition strategies for midlife women
  • Evaluate the use of medications in weight management
  • Debunk common myths about weight loss in menopause
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